Breathing Retreats, Workshops and Unique Experiences
Conscious Breathwork is at the core of our retreats. Come and spend some time in our wonderful retreat locations, and learn and practice cutting edge breathing techniques, to help improve your respiratory function which can lead to optimum breathing and health.
Combining conscious breathing including Transformational Breath with yoga, body work, meditation and other natural healing modalities, you can choose from a selection of retreats which run throughout the year.
You can experience 1 day urban retreats which are hosted in the UK, where you will learn breath work techniques with leading breath experts, combined with expert body workers, inspirational speakers and teachers from the wellness industry to share their wisdom on ultimate wellbeing.
If you have a little more time to treat yourself, consider a 2 or 3 night retreat which are held in the English countryside with the freshest air. A calm and relaxing place where you can reconnect with nature, deepen your knowledge and practice of how to reach your optimum health.
Whether you are brand new to the breathing scene or have experienced all the breath works under the sun and curious for more, we offer 2.5 hour breathing & yoga workshops in London and around the UK to help you develop and deepen your experience of Transformational Breath, an award winning therapy.
Within these workshops you will learn about the importance of breathing well, learn and practice deep diaphragmatic breathing, understand why we adopt unhealthy breathing habits and how best to improve your respiratory system for better physical, emotional and mental wellbeing.
At the end of the workshops you will learn practical tools which can help you maintain a healthy breathing practice.
Please email firstname.lastname@example.org for the next workshop.
Always held in beautiful spaces and held by fully certified and qualified facilitators and teachers who are experts in their field, these are a great way to experience progressive therapies.
We now have online breathing exercises for you to download so you can choose between 2 - 30 minute programmes to build and maintain a breath work practice.
'The Exhale Sessions' combine Conscious Breath-work with some of the leading natural therapies available today creating, unique experiences for body, breath, mind and spirit.
Throughout the year, you can experience the wonders of Transformational Breathing combined with cutting edge healing modalities to further your well-being journey.
Lead by professional teachers and guides we will be offering workshops and day retreats with Dynamic & Yin Yoga, Fluid Dance, Sonic Healing, Deep Massage, EFT (Emotional Freedom Technique), NLP (Neuro Linguistic Programming), Cacao Ceremonies, Shamanic healing and more.
Real connections with real people to create extraordinary experiences and personal healing journeys. It's where we can learn, grow and heal.
We will be meeting in various venues around London. Please email email@example.com for the next Breathing Experience.