10 Deep Breaths Bracelet

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10 Deep Breaths Bracelet

12.00

We have linked up with one of our favourite stores, Department Store For The Mind and are now selling this simple reminder to breathe deeply at moments of anxiety and tension. Inhale and exhale into the belly allowing the belly to rise on the inhale and naturally fall on the exhale and repeat once for each bead. Take deeper, longer breaths as you move from bead to bead. Feel your shoulders relax and allow the anxiety melt away. Just 10 conscious deep breaths can help the mind find stillness. The bracelet comes in a cute little bag and how to tag. 

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