2 minute 'On Commute' Audio Meditation (mp3) Included in the 'Better Breathing Kit'

woman with headphones.jpg
woman with headphones.jpg

2 minute 'On Commute' Audio Meditation (mp3) Included in the 'Better Breathing Kit'

0.99

Aimee Hartley of Inspiration Space leads you through a grounding breath led meditation for your commute, whether you are travelling by train, bus or plane this 2 minute audio will allow you to you to connect with your breath and listen to some positive affirmations to start your day in a sunny state of mind.  Downloadable in mp3 format ideal for breathing on the go.   

Contraindications:  DO NOT practice while driving. This is included in the 'Better Breathing Kit'.  

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This 2 minute Audio Meditation will allow you to feel grounded and centred while on commute. A full Body & Breath meditation includes uplifting affirmations to guarantee your start or end your day in a positive frame of mind.