START A BREATH PRACTICE TODAY
Especially commissioned by breath therapist, Aimee Hartley, the 'Little Breathing Room', illustrated A3 sized print has just launched to encourage children to teach themselves a healthy breathing practice. With a numbered guided path to encourage children to take conscious breaths, this A3 poster is great for playrooms, bedrooms and classrooms, this interactive print is both calming and charming. Also available in larger sizes for classrooms on request. This print comes with how to use instructions for parents, carers and teachers.
We are pleased to announce that we have linked up with one of our favourite online stores Department Store For The Mind and are now selling '10 Deep Breaths Bracelet' which will help remind you to take some deep breaths throughout your day to help you feel calm and centred.
The 'Better Breathing Kit', is a 30 minute compilation (n.b this is not an App) of breath exercises in videos, audios and Sonic Breath sound rhythms, these downloadable breathing guides have been created for you to practice in the comfort of your own home or throughout your busy working day.