START A BREATH PRACTICE TODAY
Especially commissioned by breath therapist, Aimee Hartley, the 'Little Breathing Room', illustrated A3 sized print has just launched to encourage children to teach themselves a healthy breathing practice. With a numbered guided path to encourage children to take conscious breaths, this A3 poster is great for playrooms, bedrooms and classrooms, this interactive print is both calming and charming. Also available in larger sizes for classrooms on request.
The 'Better Breathing Kit', is a 30 minute compilation (n.b this is not an App) of breath exercises in videos, audios and Sonic Breath sound rhythms, these downloadable breathing guides have been created for you to practice in the comfort of your own home or throughout your busy working day.