City Matters: Interview about Transformational Breath with Aimee Hartley

Stressed out? Lethargic? Struggling to concentrate? There could be a fix right under your nose; just take a deep breath. Breathing is an automatic function of the human body controlled by the subconscious, but some health practitioners are promising major benefits if we can all just put a little more thought into the way we take air into our lungs, a technique known as Transformational Breath.